Thursday, 30 April 2020

RED FLOWER

RED..?


 When we see the red color or hear the word "blood", what is the very first thing that pops on our minds? Yes, it is the shitty period, ladies, what do we think about it is not important as long it is just a shame in their point of view. 

So let us talk more about that shitty thing or as we should say, "The flower". 

The flower:

Ladies, we are all humans, we have good and bad sides in our personalities, daily lifestyle, and daily routine. Sometimes we feel upset about our doings, we get mad a lot but it is so normal, and then what? we should keep loving ourselves and improve it to be better. 

So you can get mad about anything as long this issue is acquired but what God gave you is a giving and a blessing, do not think regret to it.

 Having a period means that you have a blessing, a flower, and a giving. It is not shaming, disgusting, or a bad thing. It is a matter of appreciation and accepting, not only by you but also by who is surrounding you, including Father, brother, friends, husband, etc..

One of them may deliver you a feeling of shame, disgust, or shit. 
And it is so normal, they do not have what you have, they do not feel what you feel and they can't deliver a baby of course.

 In our view, it may be more troublesome than its benefits, PMS, a lot of pain, a lot of hormone imbalance, yes a lot, we keep eating as if it were the last day in our life, fighting with everyone around for no reason, etc...


Let us talk about our reaction when we feel it, that "I'm on" reaction, we feel so mad, stressed, it is like, no please not now, not again and all of this stuff that we know about it, but believe me our first reaction in every time we feel it, is priceless.

After all of this, do you think it deserves to be loved, accepted, and appreciated? 
Yes, it deserves even more because it gives you a lot... Think about it, it is you, it is something in you and about you, it gives you life, rest sometimes, good times, and a baby of course which is every women's dream, it also arouses the curiosity around you.

 It is time to learn how to take care of yourself before, during, and after your flower, to love it, and accept it. Neither you nor it is ugly, you are beautiful and it is a part of you.

 Hormones imbalance:

 Hormones imbalance is a normal process during the flower (PERIOD), but it makes us upset, mad, and crazy too. If we took a closer look we can see the equation and it is quite easy, the equation is: know your needs so that you can meet your needs. 
simply, if you want to eat, go and eat if you want to cry, cry, if you want attention from a specific person, ask for it, if you want to sleep, it is clear now, you can go and sleep, but here we'll meet TWO obstacles:


 FIRST OBSTACLE: 

 which I call "THE CONTROL", what I mean by THE CONTROL OBSTACLE is that your hormones almost have control over you, and what we need is to do the opposite, which means we need to have control over the hormones and over the mood swings, 
Imagine having a mood swing and a bad hormone imbalance at your work and all you need is to sleep or maybe you need a hug, what is your reaction to this situation? will you go and sleep in the office, or you will ask your colleague for a hug? It doesn't make sense. So, that is why I'm telling you do not let it control you! It is all about choosing the right time and place, then unleash your hormones.


It is simple my ladies, ask your man to take care of you, ask your father for a warm hug, ask your friend to listen to your crazy, messy talk, it is okay and normal, do not feel stressed or bad about it. Believe me, we are all here together❤ 

 All you have to do is: 
  1. Close your eyes, take a deep breath and do not panic.
  2. Tell yourself that it is so normal and you are okay.
  3. Check on yourself, do not let it ruin your day, put your makeup on, and control yourself.
  4. Do not let your flower control you especially when you are out.
  5. Tell yourself that you are strong and worthy.
  6. Go home and sleep, eat, cry, ask for a hug from your man or dad, whatever you want.


SECOND OBSTACLE:

Now we are meeting " The limits problem". 
When you start eating and you realize that you can't stop eating, this is a problem, and of course, gaining weight which will make you stressed and insecure about your body, The "we are in trouble situation", that is why we need to put a few limits to our mood and hormones. We have to control ourselves while eating, sleeping, etc...
Of course, you don't want to lose your job because of a flower...
Do not get mad because your man is not giving you attention while he is at a meeting. So, take it easy and don't stress yourself out.
Nothing is embarrassing about it, it is natural and a bless, and remember, you are not alone❤

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